* Check out NSF’s Daylight Saving Time Survey, cast your vote and look at the results!
Interactive Sleep DiaryKeeping a sleep diary can help you identify patterns or conditions that might be preventing you from getting the sleep that you deserve. http://www.sleepfoundation.org/
Spread the word!If you have friends, colleagues or family members who would benefit from the information in NSF Alert, please consider sending them to our Web site. If you have found this NSF Alert helpful and informative, please consider helping to support its creation and distribution by becoming a member of the National Sleep Foundation.This update on the world of sleep is provided by the National Sleep Foundation. To provide comments or suggestions regarding NSF Alert or our Web site, send them to nsfalert@sleepfoundation.org. To sign up for NSF Alert or to receive NSF Alert at an additional e-mail address, please go to sleepfoundation.org.
Friday, August 26
NSF Alert Readers Respond to Daylight Saving Time Changes*
* Check out NSF’s Daylight Saving Time Survey, cast your vote and look at the results!
Interactive Sleep DiaryKeeping a sleep diary can help you identify patterns or conditions that might be preventing you from getting the sleep that you deserve. http://www.sleepfoundation.org/
Spread the word!If you have friends, colleagues or family members who would benefit from the information in NSF Alert, please consider sending them to our Web site. If you have found this NSF Alert helpful and informative, please consider helping to support its creation and distribution by becoming a member of the National Sleep Foundation.This update on the world of sleep is provided by the National Sleep Foundation. To provide comments or suggestions regarding NSF Alert or our Web site, send them to nsfalert@sleepfoundation.org. To sign up for NSF Alert or to receive NSF Alert at an additional e-mail address, please go to sleepfoundation.org.
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