...If you live in the United States, you have an almost 70 percent chance of being overweight. And, by now, I'm sure you're well aware that obesity affects your quality of life and is linked to many health concerns.
One of the best benefits of coconut oil lies in its ability to help stimulate your metabolism.
Back in the 1940s, farmers found out about this effect by accident
when they tried using inexpensive coconut oil to fatten their livestock.
It didn't work!
Instead, coconut oil made the animals lean, active and hungry.
However, many animal and human research studies have demonstrated
that replacing LCFAs with MCFAs results in both decreased body weight
and reduced fat deposition.
In fact, the ability of MCFAs to be easily digested, to help
stimulate the metabolism and be turned into energy has entered the
sports arena. Several studies have now shown that MCFAs can enhance
physical or athletic performance.[12]
Additionally, research has demonstrated that, due to its metabolic
effect, coconut oil increases the activity of the thyroid. And you've
probably heard that a sluggish thyroid is one reason why some people
are unable to lose weight, no matter what they do.
Besides weight loss, there are other advantages to boosting your
metabolic rate. Your healing process accelerates. Cell regeneration
increases to replace old cells, and your immune system functions better
overall...
This Cooking Oil is a Powerful Virus-Destroyer and Antibiotic…
Posted By
Dr. Mercola
|
October 22 201
No comments:
Post a Comment